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Do my capstone project graduate school order do my excel capstone chapter 5 acd report on diversity [Music] what should you do when your baby just once sleep just get her up play with us and then maybe try again in about 20 minutes you just read a few books talk to some people and then just moral information together you'd always get a different nurse who has a different opinion on what the baby should be doing and how you should be doing it the last resort he jumps into bed with us and that fixes it every time there are so many mixed messages about parenting the little ones but what do we really know about babies and sleep we've created ideologically a set of totally unrealistic expectations and beliefs about how babies sleep and it really emerged out of ideology that babies should be better off sleeping separate and autonomously from their parents because we want to make them competent and individualist and independent as soon in life as is possible dr. McKenna says babies and mothers should be co-sleeping it refers to any situation in which a mother and baby are within sensory range of one another such that each can detect and respond to the sensory cues and signals of the other this means the baby can either be sleeping in the bed with the parents or simply within arm's reach and research shows that these babies are better off in the long term children that are more independent that are able to be alone those children's are the ones that have had the most amount of affirmation and contact and co-sleeping when they were young however a baby can be at risk of SIDS if it shares the bed with a parent who is smoking or is sedated dr. McKenna quotes studies which show that responsible Co sleeping reduces the risk of sin baby sleeping outside the supervision of the adult in a crib in a room by itself has two to three times the chance of dying from sudden infant death syndrome it's unclear why but it's thought that co-sleeping puts the baby in a protected state we see oxygenation levels which we've measured in a lab as being greater we see breathing more stable we see thermo regulation more clinically normal for the baby when that mother is present you know you hear a lot about SIDS and things like that and just having him right there made me feel safer like I knew he's alive you know I could have a little look and he's breathing and everything's good but other parents choose to put their babies in another room as soon as possible so noisy so it's easier to put them in their own room and less that way you're getting some sleep my husband also is getting up for work so I kind of not want to really get him up if I could a who is much better once he was put in his own room didn't want her to feel me getting up to her if she just made a little murmur or something like that so just made sure she was in her own space and yeah more independent professor McKenna is critical of some modern-day parenting methods it's clear that the mother and the dad have a very different situation than our you know paleo scene ancestors or Paleolithic ancestors and it might be tempting to say well these babies got to learn to fit in well that's a decision you can make but don't expect that the babies in fact will fit in but dr. Harriet Hiscox says demands on parents have changed significantly in the last 30 years there's some families who very clearly from the onset say we are going to fit around our baby and they tend to often carry the babies a lot more feed them a lot more regularly and even share a sleeping space with the baby but for other families is just really is not possible in this modern day and age where they've got to go to work or they've got to care for other children professor mckenna believes the most important time for co-sleeping is while the baby is breastfeeding we know that most the medical organizations including American Academy of Pediatrics recommends that babies a breastfeed for the first year of life so it wouldn't be unusual at all for babies to be relatively close in that same room with the parents now the babies won't be feeding quite as much after the six months or seven or eight months and maybe mothers will at that point feel that their babies can handle you know sleeping separately in another room the reality is that newborns are programmed to cry and wake up for regular feeding they're going to double the triple the size of their brain in the first year of life and guess how that happens they do it by breast feeding and sleeping and breast feeding and sleeping and we can't just nullify that culturally or write a memo saying hmm you know we got to get these babies out of the bed why who said where's the evidence that is not a medical truth that's not even a scientific truth that's a cultural choice in a construction and parents very least ought to know the difference but what do you do if your baby just won't stop crying this is such a controversial issue do you sue them until they stop or do you just let them cry it out I just let her cry it out but if she does start some really distressed and she needs me I'll go and give her a dummy and then walk straight back out I don't pick her up or anything she needs to learn that I'm not going to pick her up every time she cries sometimes they cry and you're just screaming and it just feels awful and like I can't I might go and do this for all I'll be going in there in a minute yeah what these mothers are talking about is called controlled crying I think that controlled crying is an unfortunate and unnecessary social invention very very recent there are no people on the planet that actually other than Western industrialized folks that actually even know what that is they're not trying to be selfish they're really communicating their love and affection and their needs for you it's a pretty pure emotion it's something somewhat to be celebrated despite the fact that it can be hard the definition of controlled crying is often understood as leaving a baby to cry until it's exhausted it's something doctor his doesn't advocate and that's why she prefers the definition controlled comforting control comforting refers to settling your baby in there cosh or bassinet briefly and then leaving the baby for increasing time intervals where there may be grizzling or they may be crying to let the baby had a chance to put themselves back to sleep recent studies by dr. Hiscox show that controlled comforting has no adverse impact on a child's behavioral development in fact she says there were some benefits control comforting works in about seventy to eighty percent of babies to improve their sleep and that in turns associated with a reduction in personnel depression symptoms interestingly 45 percent of Aussie mothers develop post natal depression if their baby has a sleep problem the baby waking up overnight we know from our work is associated with a doubling tripling of the risk of postnatal depression a mum who's depressed finds it very hard to function she can't enjoy her baby and that has long-term impacts on the baby's social and emotional development as well as on their language development we don't want to produce very unhappy and disappointed and exhausted parents this is a given at the same time the baby's emotions the baby's physiologies are not going to be subject to cultural nullification having a newborn can be stressful and in the end sleep time for mum and baby is likely to be a compromise [Music] introduction for a capstone paper Trocaire College, Buffalo.